Growing up as a track athlete, for many years movement to Zoë had only ever existed in the context of sport and competition. Having unexpectedly stumbled across yoga whilst living and working abroad in Cape Town; and what once seemed like a fun, challenging class to go to once in a while, gradually became a consistent and non-negotiable practice.

What brings Zoë back to yoga every time is the subtle yet profound power that this practice has to peel away unwanted layers of beliefs that we've gathered over time about ourselves. To be able to turn up as you are, with no pressure to look and move in a certain way - this was the magic that kept bringing Zoë back to the mat and the reason she loves to share this expressive & connected movement practice with her community.

Zoë has gained over 500+ hours in several yoga disciplines, and has since worked alongside brands such as Lulu Lemon, Adanola, Nike & Asics in their sport campaigns and runs yoga retreats globally.

Zoë enjoys teaching anything from a fluid mandala vinyasa to a slow restorative flow or yin practice to help people drop into deep rest. Whatever the class, you will find the focus is moving deeper into the breath rather than deeper into the pose. Weaved into Zoë’s flows you will find elements of strength, mobility, playfulness, stillness and movement combined.

This practice is yours and this space is your playground to explore, and to breathe.